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ADHD Diagnosis – Celebrities Help Remove the Stigma Celebrities like Simone Biles and Adam Levine have shared their experiences with ADHD and have helped to break down the stigma that surrounds the condition. A diagnosis of ADHD can be life-changing for a lot of people. An NHS diagnosis begins with a specialist evaluation with a psychiatrist or psychologist (as as per Nice guidelines). It will be a 45-90 minute consultation. Getting an accurate diagnosis The first step in controlling symptoms of ADHD can be to diagnose it. This will help you gain control over your home life and work. A precise diagnosis is essential when you're constantly losing keys, struggling at work to complete your tasks, or arguing with your family about your impulsive purchases. A thorough clinical assessment by an experienced Consultant Psychiatrist will help you make a right diagnosis. You can self-refer to a psychiatrist with expertise in adult ADHD or be directed by your GP. The procedure will differ based on the method you select. If you self-refer, you might have to pay for the test yourself by referring to it as going private. If your doctor recommends you, it's free. In a thorough interview with you the psychiatrist will go over your symptoms and history. They will also ask you for feedback from those who are familiar with you, like teachers, family members, and colleagues. During the interview you will be asked to evaluate your symptoms in relation to your everyday functioning. They will also investigate any problems that have occurred recently for example, issues in your relationships or at work. They will also ask about any mental health conditions that you may have. Your doctor will then refer you for an NHS ADHD assessment. The test typically includes an hour-long discussion and ADHD questionnaires with an expert nurse or psychiatrist. Some NHS doctors will arrange for additional neuropsychological, psychological or learning disabilities tests if required. If your GP agrees that you have ADHD and they recommend you to a specialist to conduct a further assessment and provide the prescription for medication if needed. You can also request a referral to Priory which is a private clinic that has a team of specialists with extensive experience in diagnosing adult ADHD. They can provide efficient treatment. The NHS is stretched, and it could be difficult to refer you for an assessment if your doctor does not know about ADHD. GPs who have little knowledge of adult ADHD might not be able to offer you the help and support you need, while some may even refuse to diagnose it. You can improve your chances of receiving a quick thorough and accurate assessment by taking action to raise awareness and ensuring that you select the right GP to recommend you to. Medication Medicines can help people suffering from ADHD focus better, become less impulsive and more peaceful. They help by increasing the levels of certain brain chemicals. The most commonly prescribed stimulants are methylphenidate and lisdexamfetamine. Other medications like atomoxetine which is a non-stimulant and antidepressants, such as bupropion, can be prescribed when stimulants fail to work or cause severe adverse side effects. Certain people suffering from ADHD might discover that dietary changes or supplements can aid in improving their symptoms. These approaches should be used only under medical supervision and with the assistance of an experienced dietitian. These methods aren't proved to be effective and should not be used in lieu of a professional treatment. The most commonly used medication is treatment for ADHD for both adults and children. It is crucial that those who suffer from ADHD should not stop taking their medication without seeking a doctor's guidance. If you stop taking your medication too quickly or fail to take it as directed you may experience serious and even fatal side effects. Therapy is a successful method of managing ADHD symptoms in addition to taking medication. Psychological counselling, known as psychotherapy, can help children, teenagers and adults come to terms with their diagnosis and live with it. Cognitive therapy is a kind of psychotherapy which helps people change their negative thoughts and behavior to more positive ones. Adults suffering from ADHD are able to benefit from marital and family counseling, which can help them deal with the difficulties they face in their relationships. Despite the challenges they face, many people who suffer from ADHD are accomplished in their relationships and at work. The disorder can cause issues in education and careers, but it also helps people gain a unique perspective on the world. For example the impulsiveness and hyperactivity of ADHD can allow people to see details that others miss and can help them become more successful in creative fields. To get a diagnosis you must first see your GP to have a candid discussion about your symptoms. Bring along any notes that you've written about your symptoms and examples of how these have affected your daily life. The GP will then decide whether to recommend you to an NHS evaluation or to a different mental health professional like psychologist or psychiatrist. If you reside in England, you can choose the NHS mental healthcare provider you want. Therapy Adult ADHD symptoms can be different, making it difficult to identify. You can find an ADHD specialist on the internet, or in certain cases a general practitioner will be able to refer you to one. However, this isn't always the situation, and waiting times are usually long, particularly when you reside in England or Wales where NHS guidelines require them to provide an ADHD service. adhd in adults undiagnosed can also pay for an appointment with a private doctor and treatment. However, there are risks, because many GPs will not allow you to be prescribed medication if you've already been diagnosed privately, which is why it's crucial to do your research first. The process of obtaining an ADHD diagnosis can take a long time, and it's often more difficult for adults to receive a diagnosis than children. This is because it's not thought that ADHD can be diagnosed until adulthood, and also because GPs tend to consider those who have ADHD symptoms as “failures” or “problematic”. There are a few important gatekeepers who can assist patients gain access to diagnosis and treatment. They include teachers as well as youth center workers, social workers and police officers. They all have regular contact with young people and can be more likely to spot signs than parents. They may be hindered by their own prejudices. For instance they may not be able to emphasize the importance of a poor diet and home environments in causing ADHD symptoms. Receiving an ADHD diagnosis as an adult can be particularly difficult if you're multiply neurodivergent or have both autism and ADHD, or if you've been diagnosed with a mental health disorder. These conditions can overlap and make it difficult to know which one you're dealing with. The NHS has introduced a new ADHD assessment path that's designed to reduce the waiting time. It's referred to as the “right to choose” method that allows you to choose your own therapist for an NHS-funded test. If you're in England the process of getting an ADHD assessment is simpler than ever before. Support In a recent survey, ADHD Aware found that adults diagnosed with the disorder can have a difficult time dealing with the issue. Many feel like they're failing or don't deserve treatment. Others are confused about how to manage their symptoms and may struggle with work or family life. They may also be misunderstood by those around them and could lose their jobs as a result. Adults can have difficultly in recognizing and comprehending the symptoms of ADHD, so they are often misdiagnosed as having other mental illnesses. This can lead to people be treated in a way that is not appropriate, for example, antidepressants that can cause serious side-effects. It is important to consult a GP if you suspect that you or someone else you know may have ADHD. They can refer you to a specialist and arrange a test to be conducted. The results of the test could aid in determining if medication or treatment is required. Adults with ADHD need to have access to high-quality support services. This is because the condition could cause significant problems in all areas of their lives, from academic performance to relationships and career development. It can also lead to depression and anxiety. Yet the fact that many NHS trusts struggle to provide adequate services. Some aren't able to meet demand and are suffering from long waiting times. Adults with ADHD can be referred their local NHS mental health services by their physician, but this can be time-consuming. You can ask your GP to exercise your right to choose and refer you to a specialist in the private sector in order to accelerate the process. This could be a simpler and more cost-effective option. Check the waiting lists for ADHD assessments in your region. The longer you sit, the harder it will be to obtain an accurate diagnosis and treatment. You may also request your GP to refer you to a specialist psychologist. They may be able examine you more quickly than a psychiatrist.